Robbie Bent is the CEO and co-founder of Othership - a platform that includes a physical space and a mobile app to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective health. Othership encourages openness to the awe, belonging, and interconnectivity that animates the human experience for a more joy-filled life and living. We combine a transformational breathwork app and physical spaces built around sauna + ice bath classes.
An energizing and up-regulating class to fill your day with gratitude. This is such a powerful practice to do first thing upon rising, to help bring in all the positive emotions that will carry you throughout your day. It is best to do this practice lying down, headphones on, eyes covered.