Talk therapy with a twist.
A non-ordinary approach to growth that leverages multiple therapy techniques and wellness tools to heal your mind, body, and spirit.
Designed for those who are:
New to therapy or looking for a different approach.
Wellness oriented and open to contemporary tools/practices.
Wanting to learn more about the workings of the mind.
Looking for help integrating insights from psychedelic experiences.
What we treat
Therapies we use
What we treat.
Anxiety
Anger Management
Addiction
Career Transitions
Depression
Grief
Gender Issues
Identity Formation
Life Transitions
Intergenerational Trauma
LGBTQ+ Issues
Mood Disorders
Narcissistic Personality (NPD)
Obsessive Compulsive Disorder (OCD)
Postpartum
PTSD
Psychedelic Integration
Self Esteem
Sex Therapy
Relationship Issues
Trauma
Anxiety
Anger Management
Addiction
Career Transitions
Depression
Grief
Gender Issues
Identity Formation
Life Transitions
Intergenerational Trauma
LGBTQ+ Issues
Mood Disorders
Narcissistic Personality (NPD)
Obsessive Compulsive Disorder (OCD)
Postpartum
PTSD
Psychedelic Integration
Self Esteem
Sex Therapy
Relationship Issues
Trauma
Therapies we use.
Acceptance and Commitment Therapy
Attachment Theory
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Experiential Therapy
Family Systems
Gestalt
Humanistic-Existential
Hypnotherapy
Internal Family Systems
Interpersonal
Mindfulness Therapies: breathwork, meditation, mbsr, mbct, mbrp
Motivational Interviewing
Narrative
Person-Centered
Psychoanalysis
Rational Emotive Behaviour (REBT)
Relational Therapy
Somatic Therapy
Acceptance and Commitment Therapy
Attachment Theory
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Experiential Therapy
Family Systems
Gestalt
Humanistic-Existential
Hypnotherapy
Internal Family Systems
Interpersonal
Mindfulness Therapies: breathwork, meditation, mbsr, mbct, mbrp
Motivational Interviewing
Narrative
Person-Centered
Psychoanalysis
Rational Emotive Behaviour (REBT)
Relational Therapy
Somatic Therapy
We've got you covered.
Our therapists are verified through a number of insurance partners that cover mental health care. More coverage is coming soon.
Aetna
BlueCross BlueShield
Cigna
Oscar
Oxford Health Plus
United Health
Benefits
Covered by insurance
Little to no out of pocket costs with major insurance coverage.
Virtual
Our program is all online, removing logistical barriers to get you the support you need.
Easy
Flexible self-scheduling in the Field Trip Platform allows you to easily work therapy into your life.
Low-risk
If you don’t connect with your therapist in your first session, we will give you a FREE session with another therapist in our network.
Inspired by psychedelics.
Having a network of psychedelic therapy clinics means we can train our therapists in the most innovative therapy techniques. Psychedelics and non-ordinary states of consciousness also foster an approach to therapy that is open, compassionate, connected and non-judgemental.
Personalized
Our therapists tailor their approach to fit your unique needs, using their training and range of therapy styles. This means you’re more likely to see an impact - they help you find what works for you!
Holistic
We treat you as a whole being that is part of a larger system. Our therapists consider all interconnected aspects of your life and develop a therapeutic plan to enhance your well-being, including your psychological, emotional, physical, and spiritual goals.
Tools & Practices
Therapeutic tools and wellness practices (like breathwork, somatic release, visualization) can help shift your mindset in the moment and over time, and positively impact the way you approach challenges in your life.
Progress you can feel.
You’ll be equipped with internal resources to help you find relief and navigate whatever comes your way. The result? Healing and growth that improves your quality of life.
Our therapists.
Our licensed therapists understand you as a whole, complex human and approach your therapy sessions with compassion. They possess the skills to support your well-being, enable you to go deeper in the therapeutic process and help get you to where you want to be. Select ‘Book Now’ under your preferred therapist to get started.
Gabriella Lake, LCSW
Depression, Anxiety, Trauma
Gabriella is a highly experienced and empathic therapist with over 21 years of clinical experience in mental health. She is passionate about helping individuals achieve progress, wellness, and recovery from their addictions and mental health struggles. Gabriella prioritizes creating a non-judgmental and comfortable environment for her clients, meeting them where they are and building solid relationships. She holds a Bachelor’s Degree in Psychology from Temple University, a Masters Degree in Drama Therapy from New York University, and a Masters Degree in Social Work from Hunter College. She uses evidence-based interventions such as CBT, DBT, and EMDR to support clients with managing depression, anxiety, and trauma.
Heather Armijo, LCSW, RP
Identity & Multi-culturalism
Heather is passionate about helping her clients explore their inner experiences. With a holistic approach to mental health, Heather uses a variety of techniques including psychodynamic modalities, cognitive behavioral therapy, and somatic experiencing to create a safe space for self-discovery. Heather specializes in working with multicultural and multilingual individuals having worked with refugees and immigrants for 10 years, and is particularly interested in the impact of identity to determine how your unique experience impacts your well-being. With a deep understanding of trauma as well as a unique perspective on the benefits of ketamine-assisted psychotherapy, Heather provides a supportive and understanding environment for her patients.
Joi Jones, LCSW, RP
Life Challenges
Joi’s approach to psychotherapy is based in strength, self-compassion, and reframing thoughts patterns and behaviors that have had a negative impact. She treats each person she works with as an expert on their lives and works in partnership to identify skills to address life’s challenges. Specializing in Trauma, Anxiety, PTSD, Depression, and ADHD, Joi works with tools like meditation to help her clients reflect from a calm state. Joi believes that we all deserve the opportunity to tell our story from our own lens. She cultivates a safe space in every session and invites her clients to narrate their story without fear or apology.
How it works.
1. Pick your therapist.
Our therapists have a wide range of specialties and therapy styles. Read their profiles and select the therapist who most resonates with you.
2. Schedule your first session.
Answer a few intake questions, create your account, and schedule your first session with your chosen therapist. We’ll send you an email with intake & authorization forms to complete prior to your appointment.
3. We’ll make sure you’re covered.
We’ll reach out to your insurance provider to confirm coverage. You’ll be notified prior to your first session.
4. Join online.
You’ll receive an email confirmation with a link to join your virtual appointment. Your first session will be focused on understanding your history, your current life situation, and goals.
Life’s a trip. We help you navigate it.
Field Trip Online Therapy can help you get from where you are to where you want to be. The first step is to select your therapist.
Frequently asked questions.
Do you train your therapists?
How will I meet my therapist?
Is there any long-term commitment required?
What’s the cancellation policy for my therapy session?
Does this program cover children, couples, or group therapy?
Where is this virtual therapy program available?
Can I see my Field Trip therapist in person or at a Field Trip clinic?
How long are the virtual therapy sessions?
How much does it cost?
What insurance providers do you accept?
Do you direct bill for insurance?
Do the therapists in this program work with psychedelics?
Can I be on psychedelics during my virtual therapy session?
Nothing contained on this website should be construed as the dispensing of medical advice, making claims regarding the cure of diseases, or claims that these programs will prevent or cure any disease state. None of these statements have been evaluated by the Food and Drug Administration (FDA).